βœ‹Are you paying attention?βœ‹ This is the true transformation of Mande Hadick lol 2006.2010.2014 I was tiny at 21 about 130lbs, in 2010 I maxed out at 165lbs, the last pic is from right before I got sick last week at 137lbs. I’m not asking anyone to choose a fav body…no offense but…I don’t care what anyone prefers. πŸ˜‚ I hope this little collage is enough to prove that I know the struggle. I know that losing weight is not easy. I know that being overweight is not easy. I know that results don’t come as fast as we would like… HOWEVER…I’d like to think that I’m proof that they do come w/consistency, dedication, & more hard work than most can handle. If you know you want to improve your body/health…Maybe you don’t want to be crazy ripped… Whatever your goal is…if you want to improve/change something you’ve got to be one of few that will handle it. Handle the hard work, handle being dedicated in & out of the gym, handle being consistent. Handle that spit. Get it done. #transformationtuesday #teamhadick πŸ™ #pow

βœ‹Are you paying attention?βœ‹ This is the true transformation of Mande Hadick lol 2006.2010.2014 I was tiny at 21 about 130lbs, in 2010 I maxed out at 165lbs, the last pic is from right before I got sick last week at 137lbs. I’m not asking anyone to choose a fav body…no offense but…I don’t care what anyone prefers. πŸ˜‚ I hope this little collage is enough to prove that I know the struggle. I know that losing weight is not easy. I know that being overweight is not easy. I know that results don’t come as fast as we would like… HOWEVER…I’d like to think that I’m proof that they do come w/consistency, dedication, & more hard work than most can handle. If you know you want to improve your body/health…Maybe you don’t want to be crazy ripped… Whatever your goal is…if you want to improve/change something you’ve got to be one of few that will handle it. Handle the hard work, handle being dedicated in & out of the gym, handle being consistent. Handle that spit. Get it done. #transformationtuesday #teamhadick πŸ™ #pow

πŸ‘ŒSaturday morning breakfast.

πŸ‘ŒSaturday morning breakfast.

Whoever is trying to bring you down is already below you. #memberthat

Whoever is trying to bring you down is already below you. #memberthat

I legit love being a wife. While my hub is working the kid is home dusting, scrubbing, laundry-ing, baking, swiffering…all that good ish. Owning some housework today! Think I’m almost all betterrrr 😁😁 I can’t wait to be healthy & hit my legs again! @the_worck tank top (sm) 😍 #worck #slavewife #lovelife

I legit love being a wife. While my hub is working the kid is home dusting, scrubbing, laundry-ing, baking, swiffering…all that good ish. Owning some housework today! Think I’m almost all betterrrr 😁😁 I can’t wait to be healthy & hit my legs again! @the_worck tank top (sm) 😍 #worck #slavewife #lovelife

Oh hai πŸ‘‹ Today, sick Mande trained back & bis w/her healthy hot husband. Strength is down biiiig time πŸ˜” but check out those lats!

Oh hai πŸ‘‹ Today, sick Mande trained back & bis w/her healthy hot husband. Strength is down biiiig time πŸ˜” but check out those lats!

πŸ˜‚ all the opinionated dieters/”coaches” get annoying… Why don’t you just do what works for you & shut your mouth…Lol

πŸ˜‚ all the opinionated dieters/”coaches” get annoying… Why don’t you just do what works for you & shut your mouth…Lol

Big shout out to the selfie mirror for letting me see my hamstrang progress. πŸ‘Œ#sickbro #thisiswhathappenswhenmyhusbandleavesmehomealone

Big shout out to the selfie mirror for letting me see my hamstrang progress. πŸ‘Œ#sickbro #thisiswhathappenswhenmyhusbandleavesmehomealone

Menos conversacion, mas trabajo.

Menos conversacion, mas trabajo.

My man, myself, & some hunnniiiit # dbs. #boss Haha banged out a pretty good chest workout tonight w/some front delt detail work for meeee. #getbetternotbitter #fitcouple

My man, myself, & some hunnniiiit # dbs. #boss Haha banged out a pretty good chest workout tonight w/some front delt detail work for meeee. #getbetternotbitter #fitcouple

πŸ‘† I love this outfit. #ootd #yesterday ✌️I love lifting. I love legit bodybuilding. Not girly fitness stuff…the art of sculpting my body…putting muscle where I want it..being muscular in general. ✌️+πŸ‘† I love being strong. πŸ’ͺ ✌️+✌️I love my husband. βœ‹to the lovely ladies who love the process…just this lifestyle in general, but aren’t looking to complete… I think you’re awesome…you don’t need a show to motivate you to work hard on a daily basis & that’s what’s up πŸ™ πŸ‘ˆ that’s me high-5ing you. Cause there’s nothing cooler & more rewarding than knowing your “offseason”/non prepping body is killing some ppl’s competition bods. Boss status. πŸ‘Š Lol Get this tee βœ‚οΈ on www.theworck.com cause it’s awesome. Lol @the_worck #worck

πŸ‘† I love this outfit. #ootd #yesterday ✌️I love lifting. I love legit bodybuilding. Not girly fitness stuff…the art of sculpting my body…putting muscle where I want it..being muscular in general. ✌️+πŸ‘† I love being strong. πŸ’ͺ ✌️+✌️I love my husband. βœ‹to the lovely ladies who love the process…just this lifestyle in general, but aren’t looking to complete… I think you’re awesome…you don’t need a show to motivate you to work hard on a daily basis & that’s what’s up πŸ™ πŸ‘ˆ that’s me high-5ing you. Cause there’s nothing cooler & more rewarding than knowing your “offseason”/non prepping body is killing some ppl’s competition bods. Boss status. πŸ‘Š Lol Get this tee βœ‚οΈ on www.theworck.com cause it’s awesome. Lol @the_worck #worck


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